Beans, kidney, mature seeds, sprouted, cooked,
boiled, drained,
without salt
Lipids
|
Fatty acids, saturated
|
0.08
|
g
|
palmitic
|
0.07
|
g
|
stearic
|
0.01
|
g
|
Fatty acids, monounsaturated
|
0.04
|
g
|
oleic
|
0.04
|
g
|
Fatty acids, polyunsaturated
|
0.32
|
g
|
linoleic
|
0.12
|
g
|
linolenic
|
0.19
|
g
|
Cholesterol
|
0.0
|
mg
|
|
Amino acids
|
Aspartic acid
|
.628
|
g
|
Glutamic acid
|
.589
|
g
|
Leucine
|
.347
|
g
|
Lysine
|
.275
|
g
|
Arginine
|
.263
|
g
|
Serine
|
.258
|
g
|
Valine
|
.248
|
g
|
Phenylalanine
|
.243
|
g
|
Isoleucine
|
.214
|
g
|
Threonine
|
.203
|
g
|
Alanine
|
.200
|
g
|
Proline
|
.195
|
g
|
Tyrosine
|
.166
|
g
|
Glycine
|
.166
|
g
|
Histidine
|
.135
|
g
|
Cystine
|
.055
|
g
|
Methionine
|
.050
|
g
|
Tryptophan
|
.050
|
g
|
|
USDA Nutrient Database for Standard Reference
|
|